When shopping for acai berry, it is critical that you seek out a company that has high qualify control standards. You want to get pure acai, not some knock-off loaded with fillers – otherwise you will not experience the many acai berry benefits. Choosing certified organic acai berry juice or powder is the best way to ensure that you are getting pure acai. Non-organic acai berries can be filled with pesticides and toxins. These aren’t things you want to put into your body regardless of what your reasons for taking acai berry are.
Another thing to consider is that many of the rip-offs will fail to deliver the benefits that authentic Brazilian acai berry provides. Some of them consist of up to 50% fillers and don’t provide enough acai juice to make a difference at all! These products can hardly be considered pure acai berry! If you don’t believe me, take a look at some of the acai pure reviews!
In addition to looking for organic ingredients without chemicals and unnecessary fillers, you need to look at the Oxygen Radical Absorbance Capacity in your acai berry drink, powder or pill. The Oxygen Radical Absorbance Capacity, or ORAC is the standardized measurement of the antioxidant capacity of a given substance. The greater the power of a substance to absorb free radicals, the higher the ORAC score. The highest possible ORAC score is critical to receive the many acai berry benefits
The recommended minimum daily units for adult consumption is 5000 ORAC. Because a serving of fruits and vegetables has only about 500 ORAC units and most people don’t consume 10 servings of fruits and vegetable a day, most people need to supplement just to reach basic nutritional requirements.
When looking for quality pure acai juice, you want to be looking for something that has at least 3000 ORACs per serving. If a product doesn’t have the ORACs per serving listed, move on to the next one! It is likely not listing this because it doesn’t meet minimum standards because the product is nothing but filler and therefore cannot be considered pure acai.
In addition to being concerned about the quality of your product, you also need to steer clear of acai berry scams. Many unscrupulous companies will offer a “free trail” and then proceed to bill you on a monthly basis. They make it almost impossible to cancel! Read more about acai berry scams.
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There are numberous acai berry benefits. One of the keys to acai berry health benefits is anthocyanins. Anthocyanins are what have doctors everywhere claiming that a glass of red wine every day is good for your health. These antioxidants are anti-inflammatory, radiation-protective, and vasoprotective.
The abundance of these powerful antioxidants in red wine is thought to be the reason that the French can eat a diet that is high in saturated fat and cholesterol and smoke and still have one of the lowest instances of cardiovascular disease in the world.
Let’s look at some of the possible acai berry benefits:
Weight Loss
There are numerous reports that state that one of the greatest acai berry benefit is that it can help with weight loss. This is he hook of the acai berry scam.
While everyone should understand that there is no miracle cure for weight loss, there is some evidence that consumption of the acai berry can support a healthy diet and exercise plan. This really shouldn’t come as such a surprise. After all, any fruit can fit into a healthy diet.
The reason the acai berry edges out other fruits when it comes to supporting a healthy weight loss plan is because of the high levels of antioxidants. There are numerous studies that show that a diet high in antioxidants can support weight loss through speeding up your metabolism. There are also some early studies that show that the fruit may help suppress your appetite.
So while you shouldn’t believe all the claims that acai berry is the answer to all of your weight loss woes, it is a valuable nutritional supplement to consider when wanting to loose weight.
Increase Energy and Improve Mood
Many people find that the health benefits of acai berry extend to improving their overall mood and increasing their energy. It acts on the body in a similar fashion to caffeine. Mixing it with guarana can give you a further boost! This energy boost is another reason that many people say that acai berry is good for people on diets.
Lower Cholesterol
Another acai berry benefit is that it may help lower cholesterol. Acai berry is one of a very few fruits that are high in omega fatty acids. This, combined with the fact that the acai berry is loaded with antioxidants supports the idea that the fruit could help lower cholesterol.
Prevents Cancer
While stating that the acai berry can cure cancer is taking it too far, there is some research that supports the statement that the acai berry can help destroy cancer cells in the body. This is thought to be because of the high level of antioxidants and insoluble fiber. Antioxidants in the body help fight free radical damage which destroys cells in the body.
Improves Heart Health
Because the acai berry is loaded with fiber, has healthy fats and phytosterols, it is believed that consuming acai berries can lead improved cardiovascular health. Additionally, the acai berry is loaded with Omega (3,6 and 9) fatty acids and has a fatty acid profile that resembles olive oil. Many people believe that these fatty acids contribute to the low incidence of heart disease in the Mediterranean.
Improves Skin
The combination of anthocyanins, antioxidants and phytosterols found in the acai berry can not only improve your health, it can improve your skin! The phytosterol can help boost the protective coating in your skin, keeping out free radicals and other harmful chemicals.
Other possible acai berry juice benefits include: fighting infection, improving circulation, regulating blood sugar and increasing libido
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